Just Doin It

October 7, 2008 by Doug 

Heart Rate MonitorAfter my tiresome bitching and moaning about my lack of progress, I went out running today after work. No Nike Sport band, No heart rate monitor, no stopwatch, no electronic distractions whatsoever. Just me. I haven’t been out running in a month. Yes it was a struggle. Running is something that you must stay acclimated with in order to improve.

I could absolutely tell that I hadn’t been out for awhile. I ran for a bit before switching to walking, then back to a run. Then a walk. After a time I wanted to stop but I kept going. I ended up staying out for an hour.

Not my best effort but considering my recent inactivity, not too bad. I will keep going out and continue to improve. Fighting with myself is really becoming tiresome. Being my own worst enemy makes me weary.

I might as well run instead.

– D.

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